Elevate Your Wellness
Empower Your Life

Discover the healing power of Embodiment

About Hood Canal Wellness Practice LLC

At Hood Canal Wellness Practice, LLC we aspire to help you elevate your wellness practice. We start where and how you present today. We help you uncover and bring to light your inefficient, substitutional, and habitual default movement patterns, and upgrade the body to work as an integrated whole. This improves your structure, posture, function, and live-ability in your body. Join us in our discovery through breathwork, somatic movement work, body-brain-and energy work. 

We achieve this greater somatic organization through education of how the body works, the lived in experience in your body and by empowering you with awareness and practices.  We aspire to bring more happiness, joy, and lightheartedness to life!  The path of spirituality and embodiment can sometimes be so serious. 

Read my full Bio here.

 

Video: Rhythm of the Bones – Legs Hips and Spine

Ready to Begin Your Happy Body Journey?

Contact us to explore body-brain work or to sign up for your first class today and experience the transformative power of embodiment at Hood Canal Wellness Practice, LLC.