Contact Us
Studio Hours
Monday, Tuesday and Thursday: 9 AM – 5 PM
By Appointment
Address
Located South of McClendon’s Hardware, across from Key Bank parking lot.
FAQ
What should I expect during my first private session?
During your first session, we’ll discuss your goals, any areas you’d like to focus on, and your experience level. You’ll then be guided through an embodied Pilates practice tailored to your unique needs, with personalized instruction, adjustments, and support throughout the session.
Do I need any prior pilates experience to join private classes?
No prior experience is required. Private classes are designed for all levels, from complete beginners to advanced practitioners, ensuring that each session is tailored to your current skill level and goals.
How do I prepare for my private class?
Wear comfortable, breathable clothing. No need to bring a mat. It’s also helpful to come with any specific goals or concerns you’d like to address during your session.
Can private classes help with injury recovery or special conditions?
Yes, private classes can be tailored to accommodate injury recovery or special conditions. I will provide modifications and adjustments to ensure a safe and effective practice.
What if I need to cancel or reschedule?
Please provide at least 48 hours’ notice to cancel or reschedule a session. This allows us to offer the time slot to other clients and ensure a smooth scheduling process.
How often should I take classes to see results?
The frequency of classes depends on your individual goals and schedule. Many clients see benefits with regular sessions, typically ranging from once to 2 times per week. I can help you determine a plan that best suits your needs.