For 25+ years I have been studying the human body. I believe that life is fundamentally meant to be experienced. The human body is the vehicle. I love it when different traditions come to the same universal truths. My path has led me to different traditions and modalities and I am grateful for all that was shared with me, and for the teachers who guided me.

- Northwest Actors Studio, Seattle, Wa., 1981-1985, studying actors craft, voice dialogue, and movement studies.
- Heide Brenneke School of Massage Therapy, Seattle, Wa., 1986-1987, with Heide Brenneke and Pat Archer.
- Neil Chasan Physical Therapy, Seattle, Wa., 1988-1993, studying physical therapy practice, myofascial release bodywork, structural integration, hydrotherapy, movement and exercise rehabilitation, Thomas Hanna Somatics, Biosomatics, and kinesiology.
- Feldenkrais Method, level 1-3 trainings, Seattle, Wa., 1990-1992 with Frank Wildman Institute. ?…..
- Alexander Technique with Jeanne Barrett and Jane Carr, Seattle/Tacoma, Wa., 1990-2009
- Chasan Physical Therapy, Federal Way, Wa., 1993-1996, studying Medical Exercise Training with Beth Sobba and Jim Rivard of the Ola Grimsby Institute.
- Olympic Sports and Spine, Tacoma, Wa., 1997-1999 studying North American Physical Therapy and exercise rehabilitation fundamentals.
- Erskine Fitness Center, Seattle, Wa., 1996-2000, studying Pilates Method with Jane Erskine through PhysicalMind Institute under the lineage of Eve Gentry.
- Chi Nei Tsang/Taoist Abdominal Massage, Tacoma, Wa., 2000-current, with Najeea Leslie Reiki Teacher Training with Reiki Master Diane Proctor-Campbell, 2001-2012, Tacoma, Wa.
- Gyrotonic/Gyrokinesis Expansion Method training with Stephanie Cusick, Seattle-Tacoma, 2005-2012.
- Thai Yoga Massage, 2003-current, with Eric Spivac, Soaring Crane Acupuncture and Massage School, Seattle Wa.
- Continuum Movement Studies, 2009-2013, Seattle, Wa., with Emilie Conrad and Susan Harper.
- Ortho-Bionomy Practitioners Training Program, 2018 – present